{"id":13,"date":"2020-07-29T17:34:16","date_gmt":"2020-07-29T15:34:16","guid":{"rendered":"http:\/\/www.lemarchecitoyen.net\/?p=13"},"modified":"2020-10-28T09:56:04","modified_gmt":"2020-10-28T08:56:04","slug":"se-detoxifier-en-douceur-chaque-jour","status":"publish","type":"post","link":"https:\/\/www.lemarchecitoyen.net\/se-detoxifier-en-douceur-chaque-jour\/","title":{"rendered":"Se d\u00e9toxifier en douceur chaque jour"},"content":{"rendered":"\n<p>Le foie est un organe de premi\u00e8re importance, pour ne pas dire que c&rsquo;est l&rsquo;organe le plus important. Par cons\u00e9quent, il est vital de le maintenir en bonne sant\u00e9. Vous pouvez le faire tous les jours, ou plut\u00f4t, vous devez le faire chaque jour, il y va de votre \u00e9tat g\u00e9n\u00e9ral et donc de votre vie. Ne prenez donc pas comme une contrainte de vous d\u00e9toxifier quotidiennement, car c&rsquo;est le moyen pour \u00eatre au top de votre forme au fil des ans.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Foie trop gras<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"180\" src=\"http:\/\/www.lemarchecitoyen.net\/wp-content\/uploads\/2020\/07\/se-detoxifier-en-douceur-chaque-jour1.jpg\" alt=\"\" class=\"wp-image-58\"\/><\/figure><\/div>\n\n\n\n<p>Quelques 17 millions de Fran\u00e7ais qui ont un foie trop gras mais ils ne le savent pas. Le fait est que, de par notre alimentation et ce que le march\u00e9 nous propose dans ce domaine, notre foie absorbe beaucoup plus de toxines qu&rsquo;il n&rsquo;en faut. Tellement de sucre et d&rsquo;additifs dans la nourriture et qu&rsquo;on absorbe all\u00e8grement et en trop grande quantit\u00e9. Mais c&rsquo;est cette accumulation de toxines entra\u00eene des troubles et des probl\u00e8mes de sant\u00e9 tels que la prise de poids, les ballonnements, la fatigue, la confusion et bien d&rsquo;autres encore.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Comment d\u00e9toxifier votre foie ?<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"284\" height=\"177\" src=\"http:\/\/www.lemarchecitoyen.net\/wp-content\/uploads\/2020\/07\/se-detoxifier-en-douceur-chaque-jour2.jpg\" alt=\"\" class=\"wp-image-57\"\/><\/figure><\/div>\n\n\n\n<p>Pour d\u00e9toxifier votre foie, vous devez faire attention \u00e0 ce que vous manger, tout est l\u00e0. Aussi, que vous ayez des probl\u00e8mes de foie ou pas, voici les aliments \u00e0 privil\u00e9gier : l&rsquo;ail, riche en soufre et aide le foie \u00e0 se d\u00e9barrasser des toxines, l&rsquo;avocat dont la forte teneur en glutathionne nettoie le foie, les graines de lin dont la teneur en fibres \u00e9liminent les toxines. Il y a aussi le brocoli qui nettoie carr\u00e9ment l&rsquo;organisme et tous les l\u00e9gumes verts tels que le chou, les \u00e9pinards, etc., parfaits pour purifier le corps, dont le foie. Le citron est un alli\u00e9 de choix pour nettoyer le foie, de m\u00eame que le basilic et le curcuma.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le foie est un organe de premi\u00e8re importance, pour ne pas dire que c&rsquo;est l&rsquo;organe le plus important. Par cons\u00e9quent, il est vital de le maintenir en bonne sant\u00e9. Vous pouvez le faire tous les jours, ou plut\u00f4t, vous devez le faire chaque jour, il y va de votre \u00e9tat g\u00e9n\u00e9ral et donc de votre [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":56,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Se d\u00e9toxifier en douceur chaque jour - Le march\u00e9 citoyen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lemarchecitoyen.net\/se-detoxifier-en-douceur-chaque-jour\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Se d\u00e9toxifier en douceur chaque jour - Le march\u00e9 citoyen\" \/>\n<meta property=\"og:description\" content=\"Le foie est un organe de premi\u00e8re importance, pour ne pas dire que c&rsquo;est l&rsquo;organe le plus important. Par cons\u00e9quent, il est vital de le maintenir en bonne sant\u00e9. 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